Friday, May 23, 2003

Fish for depro moms-to-be
May 23, 2003

"Omega-3 essential fatty acid, a beneficial oil found in certain kinds of seafood, may significantly reduce the risk of depression in pregnancy, new research claims.

With all the mixed messages about mercury exposure from fish and its impact on the brain development of the foetus, many pregnant women may be hesitant to eat a diet rich in fish...."

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